Bard Eikeland, lightw. 4:56 row
803m
Meters
4:56.3
Time
3:04.4
Pace
40
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 24 |
December 13, 2012 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.3 | 803m | 3:04.4 | 56 | 491 | 24 |
| 4:56.3 | 804m | 3:04.2 | 56 | 492 | 24 |