Bard Eikeland 30:03 row

6,615m

Meters

30:03.2

Time

2:16.2

Pace

386

Calories

Average Watts138
Calories Per Hour775
Stroke Rate27

December 16, 2012 16:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:03.2 6,615m 2:16.2 138 775 27
5:00.0 1,042m 2:23.9 117 703 27
10:00.0 1,081m 2:18.7 131 750 27
15:00.0 1,117m 2:14.2 145 797 28
20:00.0 1,099m 2:16.4 138 773 27
25:00.0 1,104m 2:15.8 140 780 27
30:00.0 1,164m 2:08.8 164 862 28
30:03.2 8m 3:20.0 44 450