Bard Eikeland, lightw. 3:12 row
434m
Meters
3:12.5
Time
3:41.7
Pace
21
Calories
Average Watts | 32 |
---|---|
Calories Per Hour | 410 |
Stroke Rate | 20 |
December 16, 2012 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:12.5 | 434m | 3:41.7 | 32 | 410 | 20 |
3:12.5 | 435m | 3:41.2 | 32 | 411 | 20 |