Bard Eikeland 31:08 row
7,014m
Meters
31:08.3
Time
2:13.1
Pace
419
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
February 16, 2014 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:08.3 | 7,014m | 2:13.1 | 148 | 809 | 26 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 27 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 |
| 31:08.3 | 271m | 2:06.0 | 175 | 901 | 25 |