Bard Eikeland 30:03 row

6,897m

Meters

30:03.2

Time

2:10.7

Pace

418

Calories

Average Watts157
Calories Per Hour839
Stroke Rate27

September 08, 2014 19:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:03.2 6,897m 2:10.7 157 839 27
5:00.0 1,105m 2:15.7 140 781 27
10:00.0 1,128m 2:12.9 149 812 28
15:00.0 1,165m 2:08.7 164 864 28
20:00.0 1,176m 2:07.5 169 880 28
25:00.0 1,156m 2:09.7 160 851 28
30:00.0 1,161m 2:09.1 162 858 27
30:03.2 8m 3:20.0 44 450