Bard Eikeland 20:09 row
4,395m
Meters
20:09.7
Time
2:17.6
Pace
255
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
January 28, 2015 23:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.7 | 4,395m | 2:17.6 | 134 | 762 | 24 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 28 |
| 20:09.7 | 32m | 2:31.5 | 101 | 645 | 12 |