Bård Eikeland 5000m row
5,000
Meters
20:52.4
Time
2:05.2
Pace
319
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 28 |
August 13, 2015 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.4 | 5,000 | 2:05.2 | 178 | 913 | 319 | 28 |
| 4:10.2 | 1,000 | 2:05.1 | 179 | 915 | 63 | 29 |
| 3:58.0 | 2,000 | 1:59.0 | 208 | 1014 | 67 | 29 |
| 3:57.1 | 3,000 | 1:58.5 | 210 | 1022 | 67 | 29 |
| 4:47.3 | 4,000 | 2:23.6 | 118 | 706 | 56 | 24 |
| 3:59.9 | 5,000 | 1:59.9 | 203 | 997 | 66 | 29 |