Bard Eikeland 5000m row
5,000m
Meters
20:09.4
Time
2:00.9
Pace
328
Calories
Average Watts | 198 |
---|---|
Calories Per Hour | 980 |
Stroke Rate | 30 |
September 23, 2015 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:09.4 | 5,000m | 2:00.9 | 198 | 980 | 30 |
4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 29 |
4:00.9 | 2,000m | 2:00.4 | 200 | 989 | 30 |
3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 30 |
3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 30 |
3:55.3 | 5,000m | 1:57.6 | 215 | 1039 | 31 |