Bard Eikeland 2x500m/1:00r row
1,000m
Meters
4:27.9
Time
2:13.9
Pace
58
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,031m |
| Overall Time | 6:27.9 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
October 27, 2015 21:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 27 | |
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 28 | |
| 2:19.1 | 500m | 2:19.1 | 130 | 747 | 26 | |
| r31m |