Bård Eikeland 5000m row
5,000
Meters
20:09.7
Time
2:00.9
Pace
328
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 28 |
November 08, 2015 23:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.7 | 5,000 | 2:00.9 | 198 | 980 | 328 | 28 |
| 4:12.4 | 1,000 | 2:06.2 | 174 | 899 | 63 | 29 |
| 4:02.7 | 2,000 | 2:01.3 | 196 | 974 | 65 | 28 |
| 4:06.1 | 3,000 | 2:03.0 | 188 | 946 | 64 | 28 |
| 3:56.8 | 4,000 | 1:58.4 | 211 | 1025 | 67 | 28 |
| 3:51.7 | 5,000 | 1:55.8 | 225 | 1074 | 69 | 29 |