Bard Eikeland 5000m row
5,000
Meters
20:59.4
Time
2:05.9
Pace
315
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
November 11, 2015 01:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.4 | 5,000 | 2:05.9 | 175 | 903 | 27 |
| 4:30.4 | 1,000 | 2:15.2 | 142 | 787 | 27 |
| 4:12.0 | 2,000 | 2:06.0 | 175 | 902 | 28 |
| 4:07.0 | 3,000 | 2:03.5 | 186 | 939 | 28 |
| 4:07.5 | 4,000 | 2:03.7 | 185 | 935 | 28 |
| 4:02.5 | 5,000 | 2:01.2 | 196 | 975 | 28 |