Bard Eikeland 5000m row
5,000
Meters
21:59.0
Time
2:11.9
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 29 |
November 27, 2015 01:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.0 | 5,000 | 2:11.9 | 153 | 824 | 29 |
| 4:34.2 | 1,000 | 2:17.1 | 136 | 767 | 29 |
| 4:31.2 | 2,000 | 2:15.6 | 140 | 783 | 29 |
| 4:36.1 | 3,000 | 2:18.0 | 133 | 757 | 29 |
| 4:17.4 | 4,000 | 2:08.7 | 164 | 865 | 30 |
| 4:00.1 | 5,000 | 2:00.0 | 202 | 996 | 31 |