Bard Eikeland 30:00 row
7,290m
Meters
30:00.0
Time
2:03.4
Pace
468
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 27 |
September 21, 2016 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,290m | 2:03.4 | 186 | 940 | 27 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 27 |
| 12:00.0 | 1,444m | 2:04.6 | 181 | 921 | 27 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 28 |
| 24:00.0 | 1,472m | 2:02.2 | 191 | 958 | 28 |
| 30:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 29 |