Bard Eikeland 30:00 row

7,379m

Meters

30:00.0

Time

2:01.9

Pace

481

Calories

Average Watts193
Calories Per Hour963
Stroke Rate28

November 28, 2016 17:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,379m 2:01.9 193 963 28
6:00.0 1,405m 2:08.1 166 872 29
12:00.0 1,471m 2:02.3 191 957 28
18:00.0 1,482m 2:01.4 195 972 28
24:00.0 1,489m 2:00.8 198 981 28
30:00.0 1,532m 1:57.4 216 1042 29