Bard Eikeland 5000m SkiErg
5,000m
Meters
21:24.5
Time
2:08.4
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 40 |
| Drag Factor | 104 |
September 09, 2017 14:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.5 | 5,000m | 2:08.4 | 165 | 868 | 40 |
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 40 |
| 4:18.9 | 2,000m | 2:09.4 | 161 | 855 | 42 |
| 4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 40 |
| 4:11.8 | 4,000m | 2:05.9 | 175 | 903 | 40 |
| 4:09.2 | 5,000m | 2:04.6 | 181 | 922 | 39 |