Bard Eikeland 5000m row
5,000m
Meters
20:34.5
Time
2:03.4
Pace
320
Calories
Average Watts | 186 |
---|---|
Calories Per Hour | 940 |
Stroke Rate | 27 |
September 07, 2017 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:34.5 | 5,000m | 2:03.4 | 186 | 940 | 27 |
4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 28 |
4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 27 |
4:05.0 | 3,000m | 2:02.5 | 190 | 955 | 28 |
4:02.3 | 4,000m | 2:01.1 | 197 | 977 | 27 |
3:52.3 | 5,000m | 1:56.1 | 223 | 1068 | 28 |