Bard Eikeland 5000m SkiErg
5,000m
Meters
22:04.8
Time
2:12.4
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 40 |
| Drag Factor | 108 |
October 30, 2017 15:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.8 | 5,000m | 2:12.4 | 151 | 818 | 40 |
| 4:47.0 | 1,000m | 2:23.5 | 118 | 707 | 42 |
| 4:26.7 | 2,000m | 2:13.3 | 148 | 807 | 39 |
| 4:19.5 | 3,000m | 2:09.7 | 160 | 851 | 39 |
| 4:17.8 | 4,000m | 2:08.9 | 163 | 862 | 40 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 40 |