Bard Eikeland 30:04 SkiErg
6,304m
Meters
30:04.0
Time
2:23.0
Pace
354
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 38 |
| Drag Factor | 89 |
November 21, 2017 15:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.0 | 6,304m | 2:23.0 | 119 | 711 | 38 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 40 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 35 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 37 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 37 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 38 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 42 |
| 30:04.0 | 12m | 2:46.6 | 76 | 560 |