Bard Eikeland 5000m SkiErg
5,000m
Meters
21:58.1
Time
2:11.8
Pace
302
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 40 |
| Drag Factor | 87 |
November 29, 2017 15:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.1 | 5,000m | 2:11.8 | 153 | 825 | 40 |
| 4:48.5 | 1,000m | 2:24.2 | 117 | 701 | 40 |
| 4:30.1 | 2,000m | 2:15.0 | 142 | 789 | 39 |
| 4:19.7 | 3,000m | 2:09.8 | 160 | 850 | 39 |
| 4:14.3 | 4,000m | 2:07.1 | 170 | 885 | 39 |
| 4:05.6 | 5,000m | 2:02.8 | 189 | 950 | 43 |