Bard Eikeland 1:00:00 SkiErg
12,008m
Meters
1:00:00.0
Time
2:29.9
Pace
655
Calories
106
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 657 |
Stroke Rate | 39 |
Stroke Count | 2361 |
Drag Factor | 146 |
October 31, 2018 19:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 12,008m | 2:29.9 | 104 | 657 | 39 | 106 |
12:00.0 | 2,376m | 2:31.5 | 101 | 646 | 40 | 103 |
24:00.0 | 2,426m | 2:28.3 | 107 | 668 | 41 | 108 |
36:00.0 | 2,406m | 2:29.6 | 104 | 659 | 39 | 108 |
48:00.0 | 2,415m | 2:29.0 | 106 | 663 | 39 | 112 |
1:00:00.0 | 2,387m | 2:30.8 | 102 | 651 | 38 | 102 |
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Workout Graph
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Rolig, slutten (?) av forkjølelse. Max motstand, 10.