Bard Eikeland 30:00 BikeErg

14,006m

Meters

30:00.0

Time

2:08.5

Pace

432

Calories

137

Heart Rate

Average Watts165
Calories Per Hour867
RPM83
Revolution Count2503
Power/kg2.26
Drag Factor63

November 05, 2018 20:17:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,006m 2:08.5 165 867 83 137
5:00.0 2,267m 2:12.3 151 819 82 119
10:00.0 2,368m 2:06.6 172 892 86 131
15:00.0 2,395m 2:05.2 178 912 74 139
20:00.0 2,338m 2:08.3 166 870 87 141
25:00.0 2,337m 2:08.3 165 869 87 148
30:00.0 2,302m 2:10.3 158 844 85 149

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Workout Graph

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