Bard Eikeland 30:00 SkiErg
3,931m
Meters
30:00.0
Time
3:48.9
Pace
199
Calories
84
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 29 |
| Stroke Count | 866 |
| Drag Factor | 108 |
November 06, 2018 19:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 3,931m | 3:48.9 | 29 | 400 | 29 | 84 |
| 6:00.0 | 998m | 3:00.3 | 60 | 505 | 37 | 88 |
| 12:00.0 | 447m | 6:42.6 | 5 | 318 | 15 | 70 |
| 18:00.0 | 368m | 8:09.1 | 3 | 310 | 15 | 81 |
| 24:00.0 | 1,052m | 2:51.1 | 70 | 540 | 39 | 94 |
| 30:00.0 | 1,066m | 2:48.8 | 73 | 550 | 39 | 90 |
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Workout Graph
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