Bård Eikeland 5000m SkiErg
5,000
Meters
23:49.6
Time
2:22.9
Pace
283
Calories
115
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 38 |
| Stroke Count | 924 |
| Drag Factor | 108 |
November 06, 2018 19:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:49.6 | 5,000 | 2:22.9 | 120 | 712 | 283 | 38 | 115 |
| 5:10.2 | 1,000 | 2:35.1 | 94 | 622 | 53 | 39 | 102 |
| 4:52.9 | 2,000 | 2:26.4 | 111 | 683 | 55 | 39 | 103 |
| 4:55.1 | 3,000 | 2:27.5 | 109 | 674 | 55 | 37 | 105 |
| 4:44.0 | 4,000 | 2:22.0 | 122 | 720 | 56 | ||
| 4:07.4 | 5,000 | 2:03.7 | 185 | 936 | 64 | 40 | 150 |
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Workout Graph
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