Bard Eikeland 5000m SkiErg
5,000m
Meters
23:14.9
Time
2:19.4
Pace
285
Calories
125
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 41 |
| Stroke Count | 956 |
| Drag Factor | 109 |
November 09, 2018 15:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.9 | 5,000m | 2:19.4 | 129 | 743 | 41 | 125 |
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 41 | 109 |
| 4:37.6 | 2,000m | 2:18.8 | 131 | 750 | 41 | 119 |
| 4:38.1 | 3,000m | 2:19.0 | 130 | 748 | 40 | 125 |
| 4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 42 | 128 |
| 4:36.5 | 5,000m | 2:18.2 | 132 | 755 | 43 | 146 |
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Workout Graph
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