Bard Eikeland 30:00 SkiErg
6,807m
Meters
30:00.0
Time
2:12.2
Pace
408
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 40 |
| Stroke Count | 1221 |
| Drag Factor | 86 |
November 20, 2018 15:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,807m | 2:12.2 | 151 | 821 | 40 | 142 |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 42 | 128 |
| 12:00.0 | 1,360m | 2:12.3 | 151 | 819 | 41 | 140 |
| 18:00.0 | 1,364m | 2:11.9 | 152 | 824 | 42 | 146 |
| 24:00.0 | 1,331m | 2:15.2 | 142 | 787 | 40 | 138 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 39 | 160 |
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Workout Graph
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