Bard Eikeland 30:00 SkiErg
6,004m
Meters
30:00.0
Time
2:29.9
Pace
326
Calories
104
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 35 |
| Stroke Count | 1068 |
| Drag Factor | 108 |
December 04, 2018 15:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,004m | 2:29.9 | 104 | 657 | 35 | 104 |
| 6:00.0 | 1,192m | 2:31.0 | 102 | 649 | 39 | 101 |
| 12:00.0 | 1,201m | 2:29.8 | 104 | 657 | 35 | 98 |
| 18:00.0 | 1,198m | 2:30.2 | 103 | 655 | 35 | 105 |
| 24:00.0 | 1,197m | 2:30.3 | 103 | 654 | 34 | 106 |
| 30:00.0 | 1,217m | 2:27.9 | 108 | 672 | 35 | 113 |
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Workout Graph
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