Bård Eikeland 30:00 SkiErg
6,353
Meters
30:00.0
Time
2:21.6
Pace
361
Calories
123
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 38 |
| Stroke Count | 1159 |
| Drag Factor | 93 |
December 24, 2018 12:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,353 | 2:21.6 | 123 | 723 | 361 | 38 | 123 |
| 6:00.0 | 1,219 | 2:27.6 | 109 | 674 | 67 | 40 | 111 |
| 12:00.0 | 1,246 | 2:24.4 | 116 | 699 | 70 | 36 | 116 |
| 18:00.0 | 1,278 | 2:20.8 | 125 | 731 | 73 | 39 | 124 |
| 24:00.0 | 1,289 | 2:19.6 | 129 | 742 | 74 | 39 | 132 |
| 30:00.0 | 1,323 | 2:16.0 | 139 | 778 | 77 | 38 | 135 |
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Workout Graph
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