Bard Eikeland 30:00 SkiErg
6,621m
Meters
30:00.0
Time
2:15.9
Pace
389
Calories
138
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 39 |
| Stroke Count | 1182 |
| Drag Factor | 119 |
December 25, 2018 17:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,621m | 2:15.9 | 139 | 779 | 39 | 138 |
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 42 | 123 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 40 | 131 |
| 18:00.0 | 1,296m | 2:18.8 | 131 | 749 | 38 | 135 |
| 24:00.0 | 1,341m | 2:14.2 | 145 | 798 | 39 | 143 |
| 30:00.0 | 1,395m | 2:09.0 | 163 | 860 | 38 | 160 |
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Workout Graph
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