Bard Eikeland 30:00 SkiErg

6,104m

Meters

30:00.0

Time

2:27.4

Pace

338

Calories

125

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate39
Stroke Count1182
Drag Factor146

February 28, 2019 16:31:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,104m 2:27.4 109 675 39 125
6:00.0 1,122m 2:40.4 85 591 38 117
12:00.0 1,144m 2:37.3 90 609 39 120
18:00.0 1,258m 2:23.0 119 711 39 127
24:00.0 1,254m 2:23.5 118 707 40 128
30:00.0 1,326m 2:15.7 140 781 40 135

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Workout Graph

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