Bard Eikeland 500m SkiErg
500m
Meters
1:56.8
Time
1:56.8
Pace
31
Calories
143
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 46 |
| Stroke Count | 90 |
| Drag Factor | 149 |
March 20, 2019 16:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 46 | 143 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 44 | 123 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 44 | 138 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 46 | 147 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 49 | 154 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 47 | 156 |
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Workout Graph
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