Bard Eikeland 5000m SkiErg
5,000m
Meters
22:55.4
Time
2:17.5
Pace
291
Calories
128
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 48 |
| Stroke Count | 1097 |
| Drag Factor | 104 |
March 22, 2019 15:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.4 | 5,000m | 2:17.5 | 135 | 762 | 48 | 128 |
| 4:57.4 | 1,000m | 2:28.7 | 106 | 666 | 47 | 107 |
| 4:43.3 | 2,000m | 2:21.6 | 123 | 723 | 46 | 118 |
| 4:30.8 | 3,000m | 2:15.4 | 141 | 785 | 49 | 131 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 49 | 140 |
| 4:19.8 | 5,000m | 2:09.9 | 160 | 849 | 50 | 148 |
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Workout Graph
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