Bard Eikeland 30:00 SkiErg
6,703m
Meters
30:00.0
Time
2:14.2
Pace
399
Calories
135
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 43 |
Stroke Count | 1315 |
Drag Factor | 107 |
May 17, 2019 17:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,703m | 2:14.2 | 145 | 797 | 43 | 135 |
6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 43 | 118 |
12:00.0 | 1,307m | 2:17.7 | 134 | 761 | 43 | 125 |
18:00.0 | 1,356m | 2:12.7 | 150 | 814 | 45 | 138 |
24:00.0 | 1,395m | 2:09.0 | 163 | 860 | 44 | 147 |
30:00.0 | 1,388m | 2:09.6 | 160 | 852 | 44 | 148 |
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Workout Graph
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