Bard Eikeland 5000m SkiErg
5,000m
Meters
23:13.4
Time
2:19.3
Pace
287
Calories
137
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 43 |
| Stroke Count | 998 |
| Drag Factor | 108 |
November 15, 2019 15:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.4 | 5,000m | 2:19.3 | 129 | 745 | 43 | 137 |
| 4:49.4 | 1,000m | 2:24.7 | 116 | 697 | 43 | 117 |
| 4:40.1 | 2,000m | 2:20.0 | 127 | 738 | 44 | 130 |
| 4:36.7 | 3,000m | 2:18.3 | 132 | 754 | 42 | 141 |
| 4:33.5 | 4,000m | 2:16.7 | 137 | 771 | 43 | 147 |
| 4:33.8 | 5,000m | 2:16.9 | 136 | 769 | 43 | 152 |
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Workout Graph
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