Bard Eikeland 5000m SkiErg
5,000m
Meters
23:58.5
Time
2:23.8
Pace
279
Calories
120
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 42 |
| Stroke Count | 1023 |
| Drag Factor | 108 |
November 22, 2019 15:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.5 | 5,000m | 2:23.8 | 118 | 704 | 42 | 120 |
| 5:00.9 | 1,000m | 2:30.4 | 103 | 653 | 42 | 105 |
| 4:50.0 | 2,000m | 2:25.0 | 115 | 695 | 42 | 113 |
| 4:45.0 | 3,000m | 2:22.5 | 121 | 716 | 43 | 121 |
| 4:40.6 | 4,000m | 2:20.3 | 127 | 736 | 43 | 129 |
| 4:42.0 | 5,000m | 2:21.0 | 125 | 729 | 44 | 133 |
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Workout Graph
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