Bård Eikeland 5000m SkiErg
5,000
Meters
23:58.7
Time
2:23.8
Pace
279
Calories
125
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 41 |
| Stroke Count | 980 |
| Drag Factor | 107 |
November 24, 2019 18:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:58.7 | 5,000 | 2:23.8 | 118 | 704 | 279 | 41 | 125 |
| 4:52.8 | 1,000 | 2:26.4 | 112 | 683 | 55 | 43 | 121 |
| 4:47.0 | 2,000 | 2:23.5 | 118 | 707 | 56 | 41 | 119 |
| 4:47.5 | 3,000 | 2:23.7 | 118 | 705 | 56 | 40 | 123 |
| 4:46.8 | 4,000 | 2:23.4 | 119 | 708 | 56 | 41 | 132 |
| 4:44.7 | 5,000 | 2:22.3 | 121 | 717 | 56 | 40 | 134 |
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Workout Graph
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