Bard Eikeland 3x100m/0:10r SkiErg
300m
Meters
1:35.0
Time
2:38.3
Pace
15
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 337m |
| Overall Time | 2:05.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 36 |
| Drag Factor | 151 |
October 27, 2018 13:49:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.0 | 300m | 2:38.3 | 88 | 603 | 36 | |
| 0:35.5 | 100m | 2:57.5 | 63 | 515 | 32 | |
| 0:30.6 | 100m | 2:33.0 | 98 | 636 | 37 | |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 42 | |
| r37m |