Bard Eikeland 2x100m/0:10r SkiErg
200m
Meters
0:53.5
Time
2:13.7
Pace
11
Calories
| Rest Distance | 104m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 304m |
| Overall Time | 1:13.5 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 51 |
| Drag Factor | 148 |
October 30, 2018 17:00:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 51 | |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 50 | |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 53 | |
| r104m |