Bård Eikeland 10000m SkiErg
10,000
Meters
45:24.3
Time
2:16.2
Pace
585
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 46 |
| Drag Factor | 105 |
November 26, 2019 19:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:24.3 | 10,000 | 2:16.2 | 138 | 776 | 585 | 46 | 145 |
| 9:27.0 | 2,000 | 2:21.7 | 123 | 722 | 113 | 50 | 128 |
| 9:09.3 | 4,000 | 2:17.3 | 135 | 765 | 116 | 49 | 140 |
| 9:01.6 | 6,000 | 2:15.4 | 141 | 785 | 118 | 46 | 148 |
| 9:03.0 | 8,000 | 2:15.7 | 140 | 781 | 117 | 45 | 149 |
| 8:43.4 | 10,000 | 2:10.8 | 156 | 837 | 121 | 43 | 162 |