Bard Eikeland 1:04:30 SkiErg
11,502m
Meters
1:04:30.4
Time
2:48.2
Pace
590
Calories
112
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 38 |
| Stroke Count | 2489 |
| Drag Factor | 108 |
December 01, 2019 13:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:30.4 | 11,502m | 2:48.2 | 73 | 552 | 38 | 112 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 41 | 101 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 38 | 106 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 38 | 114 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 39 | 113 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 39 | 114 |
| 30:00.0 | 872m | 2:52.0 | 69 | 536 | 39 | 113 |
| 35:00.0 | 894m | 2:47.7 | 74 | 555 | 40 | 112 |
| 40:00.0 | 918m | 2:43.3 | 80 | 576 | 37 | 115 |
| 45:00.0 | 919m | 2:43.2 | 80 | 577 | 39 | 117 |
| 50:00.0 | 927m | 2:41.8 | 83 | 584 | 38 | 118 |
| 55:00.0 | 920m | 2:43.0 | 81 | 577 | 39 | 120 |
| 1:00:00.0 | 942m | 2:39.2 | 87 | 598 | 38 | 122 |
| 1:04:30.4 | 732m | 3:04.6 | 56 | 491 | 33 | 103 |
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Workout Graph
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