Bard Eikeland 1x500m/1:00r SkiErg
500m
Meters
3:00.9
Time
3:00.9
Pace
25
Calories
143
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 514m |
| Overall Time | 4:00.9 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 29 |
| Stroke Count | 85 |
| Drag Factor | 145 |
December 06, 2019 14:56:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.9 | 500m | 3:00.9 | 59 | 503 | 29 | 143 |
| 3:00.9 | 500m | 3:00.9 | 59 | 503 | 29 | 143 |
| r14m |
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Workout Graph
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