Bard Eikeland 5000m SkiErg
5,000m
Meters
24:51.2
Time
2:29.1
Pace
274
Calories
128
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 663 |
Stroke Rate | 42 |
Stroke Count | 1053 |
Drag Factor | 75 |
December 20, 2019 15:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:51.2 | 5,000m | 2:29.1 | 106 | 663 | 42 | 128 |
5:30.0 | 1,000m | 2:45.0 | 78 | 568 | 42 | 114 |
5:09.6 | 2,000m | 2:34.8 | 94 | 624 | 42 | 113 |
4:52.8 | 3,000m | 2:26.4 | 112 | 683 | 42 | 130 |
4:41.1 | 4,000m | 2:20.5 | 126 | 733 | 42 | 138 |
4:37.7 | 5,000m | 2:18.8 | 131 | 749 | 43 | 145 |
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Workout Graph
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