Bard Eikeland 5000m SkiErg
5,000m
Meters
21:53.8
Time
2:11.3
Pace
301
Calories
150
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 831 |
Stroke Rate | 41 |
Stroke Count | 913 |
Drag Factor | 130 |
September 12, 2020 17:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:53.8 | 5,000m | 2:11.3 | 154 | 831 | 41 | 150 |
4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 41 | 133 |
4:23.7 | 2,000m | 2:11.8 | 153 | 825 | 43 | 146 |
4:20.9 | 3,000m | 2:10.4 | 158 | 842 | 42 | 152 |
4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 42 | 158 |
4:17.1 | 5,000m | 2:08.5 | 165 | 867 | 42 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.