Bård Eikeland 5000m SkiErg
5,000
Meters
21:40.9
Time
2:10.0
Pace
305
Calories
145
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 48 |
| Stroke Count | 1059 |
| Drag Factor | 131 |
September 28, 2020 17:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:40.9 | 5,000 | 2:10.0 | 159 | 847 | 305 | 48 | 145 |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 57 | 54 | 119 |
| 4:25.8 | 2,000 | 2:12.9 | 149 | 813 | 60 | 52 | 137 |
| 4:17.0 | 3,000 | 2:08.5 | 165 | 867 | 61 | 47 | 148 |
| 4:11.8 | 4,000 | 2:05.9 | 175 | 903 | 63 | 46 | 157 |
| 4:06.3 | 5,000 | 2:03.1 | 187 | 944 | 64 | 45 | 165 |
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Workout Graph
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