Bard Eikeland 5000m SkiErg
5,000m
Meters
22:59.2
Time
2:17.9
Pace
288
Calories
133
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 43 |
| Drag Factor | 147 |
November 15, 2020 18:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.2 | 5,000m | 2:17.9 | 133 | 759 | 43 | 133 |
| 4:47.5 | 1,000m | 2:23.7 | 118 | 705 | 47 | 114 |
| 4:37.2 | 2,000m | 2:18.6 | 131 | 752 | 45 | 124 |
| 4:38.3 | 3,000m | 2:19.1 | 130 | 747 | 41 | 135 |
| 4:34.2 | 4,000m | 2:17.1 | 136 | 767 | 43 | 140 |
| 4:22.1 | 5,000m | 2:11.0 | 156 | 835 | 41 | 153 |