Bard Eikeland 5000m SkiErg
5,000m
Meters
21:27.9
Time
2:08.7
Pace
306
Calories
151
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 863 |
Stroke Rate | 42 |
Stroke Count | 915 |
Drag Factor | 112 |
January 07, 2021 17:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:27.9 | 5,000m | 2:08.7 | 164 | 863 | 42 | 151 |
4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 45 | 139 |
4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 44 | 142 |
4:16.8 | 3,000m | 2:08.4 | 165 | 869 | 44 | 152 |
4:18.7 | 4,000m | 2:09.3 | 162 | 856 | 41 | 157 |
4:14.2 | 5,000m | 2:07.1 | 170 | 886 | 40 | 165 |
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Workout Graph
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