Bard Eikeland 5000m SkiErg
5,000m
Meters
23:18.4
Time
2:19.8
Pace
286
Calories
139
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 40 |
| Stroke Count | 938 |
| Drag Factor | 109 |
January 29, 2021 16:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.4 | 5,000m | 2:19.8 | 128 | 740 | 40 | 139 |
| 5:03.1 | 1,000m | 2:31.5 | 101 | 646 | 45 | 130 |
| 4:44.7 | 2,000m | 2:22.3 | 121 | 717 | 40 | 131 |
| 4:37.6 | 3,000m | 2:18.8 | 131 | 750 | 39 | 138 |
| 4:28.4 | 4,000m | 2:14.2 | 145 | 798 | 38 | 145 |
| 4:24.5 | 5,000m | 2:12.2 | 151 | 820 | 39 | 152 |
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Workout Graph
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