Bard Eikeland 5000m SkiErg
5,000m
Meters
21:23.0
Time
2:08.3
Pace
309
Calories
152
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 39 |
| Stroke Count | 845 |
| Drag Factor | 143 |
April 06, 2021 19:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.0 | 5,000m | 2:08.3 | 166 | 870 | 39 | 152 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 41 | 140 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 39 | 146 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 39 | 152 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 39 | 158 |
| 4:11.8 | 5,000m | 2:05.9 | 175 | 903 | 39 | 168 |
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Workout Graph
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