Bard Eikeland 5x1000m/2:00r SkiErg
5,000m
Meters
21:36.7
Time
2:09.6
Pace
307
Calories
137
Heart Rate
| Rest Distance | 87m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,087m |
| Overall Time | 31:36.7 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 43 |
| Stroke Count | 934 |
| Drag Factor | 118 |
October 16, 2021 15:42:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.7 | 5,000m | 2:09.6 | 161 | 852 | 43 | 137 |
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 46 | 112 |
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 41 | 126 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 44 | 138 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 43 | 146 |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 42 | 165 |
| r87m |
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Workout Graph
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