Bard Eikeland 4:43 SkiErg
653m
Meters
4:43.4
Time
3:36.9
Pace
47
Calories
149
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 43 |
| Stroke Count | 104 |
| Drag Factor | 128 |
November 14, 2021 13:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.4 | 653m | 3:36.9 | 34 | 417 | 43 | 149 |
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 49 | 136 |
| 1:26.2 | 200m | 1:47.7 | 280 | 1262 | 45 | 152 |
| 2:10.8 | 200m | 1:51.5 | 252 | 1168 | 43 | 155 |
| 2:24.9 | 53m | 2:13.0 | 149 | 811 | 26 | 156 |
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Workout Graph
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