Bard Eikeland 10x1000m/1:00r SkiErg
10,000m
Meters
44:48.8
Time
2:14.4
Pace
591
Calories
141
Heart Rate
| Rest Distance | 207m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,207m |
| Overall Time | 54:48.8 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 44 |
| Stroke Count | 1998 |
| Drag Factor | 107 |
November 16, 2021 18:07:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.8 | 10,000m | 2:14.4 | 144 | 795 | 44 | 141 |
| 4:46.9 | 1,000m | 2:23.4 | 119 | 708 | 48 | 116 |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 45 | 123 |
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 45 | 132 |
| 4:32.0 | 1,000m | 2:16.0 | 139 | 778 | 43 | 135 |
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 43 | 142 |
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 43 | 147 |
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 42 | 151 |
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 44 | 154 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 44 | 158 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 43 | 158 |
| r207m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.